Report for Tuesday 16th of July 2019
Today I am 14090 days old and my weight is 83.2 kg. During the day, I consumed 1674.86 kcal coming from 122.66 g fat, 110.4 g carbohydrates and 67.04 g protein. Managed to do 0 push-ups, 0 crunches and walked 4465 steps during the day which is approximately 3.4 km.
Health
- Age (days)
- 14090
- Weight (kg)
- 83.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1674.86
- Fat (g)
- 122.66
- Carbohydrates (g)
- 110.4
- Protein (g)
- 67.04
Exercise
Media
Podcasts
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by Today, Explained duration: 1322 sec |
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by CrowdScience duration: 1988 sec |
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by Chips with everything - The Guardian duration: 1631 sec |
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by Chips with everything - The Guardian duration: 1320 sec |
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by Analysis duration: 1700 sec |
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by Експлейнърът duration: 2175 sec |
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by Science & Futurism with Isaac Arthur duration: 1578 sec |
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by Science & Futurism with Isaac Arthur duration: 1448 sec |
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by Science & Futurism with Isaac Arthur duration: 1341 sec |
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by Science & Futurism with Isaac Arthur duration: 1384 sec |